Tonight we have yoga on the waterfront. We thought we would be doing yoga at home but it sure is easier to get motivated when there is a set time and a bunch of other people doing it. Plus, trying to do yoga at home with cats crawling under you... well, actually I am not complaining. It's kitty yoga snuggle time!
Star yoga snuggles
If you wanna try out yoga or continue your practice, there is $5 yoga (pretty gentle for all levels) at the Louisville Waterfront on Tuesdays at 7pm. It is just before sundown which is nice and the big heat envelope that happens around 5pm is gone. It is at the Brown Forman Amphitheater. Bring a yoga mat or towel, some water and wear some comfy clothes that you can move in all kinds of directions in.
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